EMDR Therapy
Services

EMDR Therapy

Reclaim Your Life Through Specialized EMDR Therapy

At Wellness Counseling Inc., we provide comprehensive EMDR therapy services designed to help individuals, couples, and children heal from trauma and distressing life experiences. Our evidence-based approach combines clinical mastery with genuine compassion, offering multiple therapy formats tailored to your unique needs, schedule, and healing goals. Whether you’re seeking consistent weekly support, deeper extended work, or rapid transformation through intensive programs, our EMDRIA-certified therapists bring specialized expertise to every session. 

EMDR Therapy
EMDR Therapy

Our Approach

Evidence-Based Treatment

Every service we provide at Wellness Counseling Inc. is grounded in the most current EMDR research and follows EMDRIA standards. We adhere to the full 8-phase EMDR protocol while tailoring treatment to your specific trauma history, symptoms, and therapeutic goals. 

Personalized Treatment Planning

No two people’s trauma histories or healing journeys are identical. At Wellness Counseling Inc., we conduct thorough assessments of your unique experiences, symptoms, and goals before developing a customized treatment plan.

Comprehensive, Lasting Outcomes

We measure success not by symptom management but by genuine resolution. Our goal is not to help you cope better with trauma, it’s to help you actually heal from it. Through comprehensive EMDR treatment, clients experience meaningful, lasting changes: reduced emotional reactivity.

Why We Specialize in EMDR Therapy Services

EMDR therapy represents the gold standard in trauma treatment—recognized and endorsed by the World Health Organization, the American Psychiatric Association, and the Department of Veterans Affairs as a highly effective, evidence-based treatment for PTSD and trauma-related conditions. Its efficacy extends far beyond trauma, addressing anxiety, depression, phobias, grief, and numerous other mental health concerns with remarkable results.

At Wellness Counseling Inc., we’ve built our entire practice around EMDR because we’ve seen its transformative power firsthand. Our founder, Arilda Surridge, holds the highest EMDRIA credentials—Certified Therapist, Approved Consultant, and Advanced Trainer. This exceptional depth of expertise means every client benefits from leadership-level EMDR knowledge and skill.

How Wellness Counseling Serves
Your Healing Journey

Trauma & PTSD

Break free from flashbacks, nightmares, and hypervigilance.

Trauma & PTSD

Break free from flashbacks, nightmares, and hypervigilance. EMDR directly targets traumatic memories, reducing their emotional charge so they no longer control your present life.

Anxiety & Panic

Address the root experiences driving chronic worry, panic attacks, and overwhelming

Anxiety & Panic

Address the root experiences driving chronic worry, panic attacks, and overwhelming fear, not just the symptoms, but the underlying memories fueling them.

Depression & Grief

Process the painful experiences and losses contributing to persistent sadness..

Depression & Grief

Process the painful experiences and losses contributing to persistent sadness, hopelessness, and emotional numbness, restoring your capacity for joy and connection.

Relationship Wounds

Heal the attachment trauma, trust injuries, and relational patterns keeping

Relationship Wounds

Heal the attachment trauma, trust injuries, and relational patterns keeping you from experiencing safe, fulfilling, and intimate connections with others.

Childhood Trauma

Resolve the formative experiences from childhood that continue shapin

Childhood Trauma

Resolve the formative experiences from childhood that continue shaping your self-worth, emotional responses, and life patterns decades later.

Negative Self-Beliefs

Transform deeply held beliefs like "I'm not enough," "I'm broken," or "I'm unlovable"

Negative Self-Beliefs

Transform deeply held beliefs like "I'm not enough," "I'm broken," or "I'm unlovable" that formed after traumatic experiences and limit your potential.

Common Questions About EMDR Services

Choosing the right EMDR format depends on several factors: your trauma history and complexity, scheduling availability, healing goals, and personal preferences. During your free consultation, we'll discuss these factors and recommend the format best suited to your needs. Generally: weekly sessions work well for consistent, gradual healing; extended sessions suit those wanting deeper single-appointment work; intensives are ideal for rapid transformation or limited scheduling availability; couples sessions address relational trauma; children's therapy uses age-appropriate adaptations.

No referral is needed to begin EMDR therapy at Wellness Counseling Inc. Simply contact us to schedule your free consultation. We'll assess your needs, answer questions, verify insurance coverage, and connect you with the right clinician. If you are working with another mental health provider, we're happy to coordinate care with your existing treatment team.

Many clients notice meaningful changes within the first few sessions as EMDR begins reprocessing traumatic material. However, the full course of treatment varies significantly based on your trauma history, complexity, and chosen format. Single-incident trauma may resolve in 6-12 weekly sessions. Complex trauma typically requires longer treatment. EMDR Intensives produce faster visible results due to concentrated processing. Your therapist will provide a personalized timeline estimate after your initial assessment.

Many clients come to Wellness Counseling Inc. after years of therapy that produced limited results. This is one of EMDR's greatest strengths—it works differently from traditional talk therapy by directly targeting how traumatic memories are stored in the brain. Talk therapy helps you understand your experiences; EMDR helps your brain actually reprocess and resolve them. Even treatment-resistant conditions often respond remarkably well to EMDR, particularly in intensive formats.

EMDR Therapy